How to Break 60 Minutes in the 10K 🏃‍♂️ | Proven Training Tips
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YouTubeYour Running University
How to Break 60 Minutes in the 10K 🏃‍♂️ | Proven Training Tips
Only 30% of runners run 10K in under 60 minutes. Here’s how you can: ️ Train at 6:00/km pace ️ Build endurance with long runs ️ Strengthen legs & core ️ Use visualization for confidence 👉 Train smarter, run faster. 📧 [email protected] | 📱 WhatsApp/Viber: +30 6937 208 987
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