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9:56
YouTube
ATHLEAN-X™
From 0 to 5 Pullups in 22 Days (GUARANTEED!)
Want to start doing your first set of pull ups in just 22 days? Well, if you watch this video and perform the workouts as written, you’ll be doing more pull ups in no time. This 22 day 0 to 5 workout for more pull-ups builds off of the tremendous success of our 22 day push up workout. The key to the timeline is that this workout progresses ...
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