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If you remember this, the new Athletic Stretching Class is for you! 😄 Stretching is an integral part of health and fitness that often gets overlooked. This class will feature dynamic stretches that will target your range of motion, prevent injuries and enhance your overall performance in and out of the gym. And the best part is you don’t need to wonder where to begin when it comes to getting a good stretch, we’ve already done that part for you! So join us this week for Athletic Stretching: Tues
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