Hiking with my friends and dogs brings me so much joy. What brought you joy this weekend? | Faithful Workouts
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Hiking with my friends and dogs brings me so much joy. What brought you joy this weekend? | Faithful Workouts
1K views10 months ago
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Friend, you don’t have to carry the weight of shame anymore. This challenge is all about helping you lift that burden off your shoulders and walk in the freedom God already gave you. 🤍 You’ll get daily emails with encouragement, songs, and podcasts to help you fill your mind with truth and peace — not guilt or comparison. ✨ Plus, we’ll gather for two LIVE online events to move, learn, and connect with other women on this same journey: 📅 Tues, Nov. 4 @ 11:30am CT 📅 Mon, Nov. 17 @ 6:30pm CT Use
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Friend, you don’t have to carry the weight of shame anymore. This challenge is all about helping you lift that burden off your shoulders and walk in the freedom God already gave you. 🤍 You’ll get daily emails with encouragement, songs, and podcasts to help you fill your mind with truth and peace — not guilt or comparison. ✨ Plus, we’ll gather for two LIVE online events to move, learn, and connect with other women on this same journey: 📅 Tues, Nov. 4 @ 11:30am CT 📅 Mon, Nov. 17 @ 6:30pm CT Use
591 views11 months ago
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Love Pilates or Barre? GREAT! New to Pilates or Barre? ALSO GREAT! This fusion workout is accessible, empowering, and includes standing options so anyone can jump in As a bonus to the workout, there's an important message at the end about the importance of uncovering any lies that are impacting your life. FULL WORKOUT faithfulworkouts.com/workouts/workouts/pilates-and-barre-fusion/ #athomeworkouts #womenover40fitness #pilates #barre #womensfitness | Faithful Workouts
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Love Pilates or Barre? GREAT! New to Pilates or Barre? ALSO GREAT! This fusion workout is accessible, empowering, and includes standing options so anyone can jump in As a bonus to the workout, there's an important message at the end about the importance of uncovering any lies that are impacting your life. FULL WORKOUT faithfulworkouts.com/workouts/workouts/pilates-and-barre-fusion/ #athomeworkouts #womenover40fitness #pilates #barre #womensfitness | Faithful Workouts
887 views8 months ago
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Take 5 minutes today. Just 5 minutes to stretch, breathe, and reflect on the beautiful name of Jesus. No matter where you are, give yourself this little gift 🫶 faithfulworkouts.com/workouts/workouts/daily-stretch-what-a-beautiful-name/ #dailystretch #thenameofjesus #healthylifestyle #movedaily #womenover40 #athomeworkouts #bodymindsoul | Faithful Workouts
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Take 5 minutes today. Just 5 minutes to stretch, breathe, and reflect on the beautiful name of Jesus. No matter where you are, give yourself this little gift 🫶 faithfulworkouts.com/workouts/workouts/daily-stretch-what-a-beautiful-name/ #dailystretch #thenameofjesus #healthylifestyle #movedaily #womenover40 #athomeworkouts #bodymindsoul | Faithful Workouts
1.1K views9 months ago
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This 30-minute Full Body Strength workout was filmed in the stunning British Virgin Islands so you’ll get strength and scenery 🌊 𝐖𝐨𝐫𝐤𝐨𝐮𝐭 𝐃𝐞𝐭𝐚𝐢𝐥𝐬 Type - Full Body Strength Length - 30 minutes Equipment - Band You’re showing up, you’re getting stronger, and you’re doing amazing 💓 Let's do this! 𝐅𝐮𝐥𝐥 𝐖𝐨𝐫𝐤𝐨𝐮𝐭 faithfulworkouts.com/workouts/shared-videos/full-body-strength-in-bvi/ #faithfulworkouts #30minuteworkout #athomeworkouts #totalbodybody #strengthworkout #cardioworko
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This 30-minute Full Body Strength workout was filmed in the stunning British Virgin Islands so you’ll get strength and scenery 🌊 𝐖𝐨𝐫𝐤𝐨𝐮𝐭 𝐃𝐞𝐭𝐚𝐢𝐥𝐬 Type - Full Body Strength Length - 30 minutes Equipment - Band You’re showing up, you’re getting stronger, and you’re doing amazing 💓 Let's do this! 𝐅𝐮𝐥𝐥 𝐖𝐨𝐫𝐤𝐨𝐮𝐭 faithfulworkouts.com/workouts/shared-videos/full-body-strength-in-bvi/ #faithfulworkouts #30minuteworkout #athomeworkouts #totalbodybody #strengthworkout #cardioworko
364 viewsMay 20, 2025
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🇮🇹 Faithful Workouts Italy Retreat & Via Francigena Pilgrimage 🇮🇹 📅 May 19–27, 2026 Are you ready for a once-in-a-lifetime adventure that nourishes your body, strengthens your faith, and fills your heart? 💛 Join us as we walk the historic Via Francigena Pilgrimage and experience the beauty, culture, and sacred stillness of Italy. This retreat is open to all — we’ve had teenagers to women in their 70s join us! Spouses, mother-daughter duos, old college roommates, and women who simply want t
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🇮🇹 Faithful Workouts Italy Retreat & Via Francigena Pilgrimage 🇮🇹 📅 May 19–27, 2026 Are you ready for a once-in-a-lifetime adventure that nourishes your body, strengthens your faith, and fills your heart? 💛 Join us as we walk the historic Via Francigena Pilgrimage and experience the beauty, culture, and sacred stillness of Italy. This retreat is open to all — we’ve had teenagers to women in their 70s join us! Spouses, mother-daughter duos, old college roommates, and women who simply want t
426 views10 months ago
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Some gym terms can sound intimidating, but multi-muscle is exactly what it sounds like: working multiple muscles in one move! These exercises are super effective (and efficient!) because you’re strengthening your core, toning your whole body, and getting your heart rate up all at once. When I’m short on time, these are always my go-to 🔥 Ready to make every minute count? Try the FREE 12-minute multi-muscle workout below! https://faithfulworkouts.com/workouts/workouts/full-body-with-lots-of-core/
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Some gym terms can sound intimidating, but multi-muscle is exactly what it sounds like: working multiple muscles in one move! These exercises are super effective (and efficient!) because you’re strengthening your core, toning your whole body, and getting your heart rate up all at once. When I’m short on time, these are always my go-to 🔥 Ready to make every minute count? Try the FREE 12-minute multi-muscle workout below! https://faithfulworkouts.com/workouts/workouts/full-body-with-lots-of-core/
1.3K views11 months ago
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🍀 St Patrick’s Day Workout 🍀 faithfulworkouts.com/workouts/workouts/st-patricks-day-everything-workout-cardio-strength-and-more/#faithfulworkouts #holidayworkout #stpatricksday #freeworkout #athomeworkouts #wod #funworkout | Faithful Workouts
784 viewsMar 17, 2025
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Your workouts for the week are ready! 💪 This week is all about variety, intensity, and balance. It’s a powerful way to challenge your body, build endurance, and move with purpose all week long. There are options for all ability levels. Let’s go! ➡️ faithfulworkouts.com/programs/weekly-workout-plan-4/ Workouts: 1.) Get Your Steps In 2.) Balance, Core & Fast Twitch 3.) Strength Training Minutes in the Barn 4.) PAZAZ - Cardio Dance 5.) Total Toning Barre #faithfulworkouts #weeklyworkoutplan #faith
235 viewsApr 28, 2025
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Would so appreciate your prayers for me and the Faithful Workouts Team! Big 2 days coming up!! #faithfulworkouts #womenover40 #prayersplease #workoutvideos #athomeworkout #christianwomen | Faithful Workouts
727 views9 months ago
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Stretching isn’t optional. Especially as we get older! If your body feels stiff, tight, or just not moving the way it used to, you’re not alone, and it’s not a failure. For women 40 , moving your body through its full range of motion is one of the most important (and most skipped) parts of fitness. Stretching helps: 🦴 Keep joints healthy 🧘‍♀️ Maintain mobility 💪 Support strength training 🚶‍♀️ Improve balance & posture ❤️ Reduce aches and injury risk Moving your body through its full range is
528 views8 months ago
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Our 31 DAY workout calendars are officially here 🎉 And the best part? There are 4 levels, so this truly works for you wherever you’re starting: 🪑 Chair ✨ Low Intensity ⚡ Medium Intensity 🔥 High Intensity If you’ve ever woke up and thought, “Okay…what workout am I supposed to do today?” This solves that. Your workouts are already planned. All you have to do is show up! ✔️ Less thinking ✔️ More consistency ✔️ A real routine you can stick to ✔️ Progress you’ll actually feel Ready to commit to 30
1K views8 months ago
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Balance, posture, and core strength—three things we don’t think about until they start to slip. This 30-minute workout is all about building a strong foundation so you can move with confidence, stay steady on your feet, and support your body in everyday life. 𝐖𝐨𝐫𝐤𝐨𝐮𝐭 𝐃𝐞𝐭𝐚𝐢𝐥𝐬 Type - Full Body Strength Length - 30 minutes Equipment - Light weights and band (optional) 𝐅𝐮𝐥𝐥 𝐖𝐨𝐫𝐤𝐨𝐮𝐭 faithfulworkouts.com/workouts/shared-videos/balance-posture-and-core/ #faithfulworkouts #30min
548 viewsJun 3, 2025
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Exciting news: FW is almost here! 🙌 Inside, you’ll find new workouts, recipes, live events, meditations, and Q&As with Michelle - plus the support of groups and community challenges to help you grow in body, mind, and spirit. The best part? It’s FREE. 💙 Stay tuned...FW is coming soon, and it’s your next step to lasting, healthy change. #FitnessJourney #HealthyLiving #WellnessCommunity #MindBodySpirit #FW #WorkoutMotivation #LiveEvents #HealthyRecipes #Meditation #PersonalGrowth | Faithful Work
485 viewsSep 4, 2025
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The M3 Challenge starts Monday, and I’d love for you to join me! This challenge is completely free! No cost, no fancy equipment, no stress—just moving, worshiping, and soaking in truth together. The videos are quick, intentional, and such a powerful way to reset your body, mind and spirit as the holidays approach. #faithfulworkouts #faithandfitness #christianwomen #christianwomencommunity #movement #music #message #health #healthchallenge #christianmusic #worship #freeworkouts #connectwithgod #7
605 viewsDec 7, 2024
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Peace can feel hard to come by, especially this time of year. We chase quiet moments, vacations, and down time…and they help for a little while, but they don’t settle the deeper parts of us. That’s why Jesus came. Not to give us a picture-perfect life, but to guide us into a kind of peace we can actually live with—right in the middle of a busy and anxious world. True peace is the steadying presence of Jesus in a world that rarely slows down. #advent #peace #godofpeace #adventseason #truepeace #c
265 views10 months ago
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If you’ve ever felt strain in your back from picking something up off the floor… you’re not alone. These 2 functional strength moves help train your body to lift safely—so you can stay strong and avoid injury in everyday life. 💪🏼 Want more ways to support a healthy, strong back? 👉 Check out our 5-Day Healthy Back Program here: faithfulworkouts.com/programs/healthy-back/ #functionalfitness #womenover50 #fitnesstips #nomorebackpain #movewithintention #healthyback | Faithful Workouts
1.1K viewsJul 24, 2025
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I can’t believe we’re heading into the final retreat of 2025 — and I am SO pumped! We’ll be in South Carolina, October 3–8, and I already know it’s going to be something special. 💛 But if you missed out this year — don’t worry… 2026 Retreat Registration is officially OPEN, and it’s going to be our biggest and most beautiful year yet. Here’s what’s coming: 🌵 Arizona: April 11–15 (Women Only) 🇮🇹 Italy Retreat Via Francigena Pilgrimage: May 19–27 (All Are Welcome) 🇵🇹 Portugal Retreat Camino P
177 viewsSep 17, 2025
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I’m in the parking lot of my Parents assisted living, but felt I had to share this with you before going in. | Faithful Workouts
27.2K viewsJun 17, 2025
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🇺🇸 Join me LIVE on the 4th of July! 🎉 🕙 When: July 4th at 10AM CST 📍 Where: Facebook Live 🎉 What: A 1 hour, full-body, feel-good workout #freeworkout #liveworkout #fullbodyworkout #womenover40 #onehourworkout | Faithful Workouts
503 viewsJul 2, 2025
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Finding time to exercise is easier than you think! Just 1% of your day is all it takes to invest in your health and honor the beautiful body God gave you. Carving out time to workout can feel like a challenge - but we need to make time for what matters! By making small adjustments in your routine, you can create space for daily movement. 📧 Want FREE healthy tips, workouts and recipes delivered straight to your inbox? Subscribe to our weekly email list at faithfulworkouts.com #FaithfulWorkouts #
765 viewsAug 16, 2024
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Just a little peek into one of my favorite parts of the week...teaching this class at the assisted living community 💛 If you’ve ever thought about volunteering at a place like this, let me just say: 𝐝𝐨 𝐢𝐭! There’s something so special about showing up for a generation that’s poured so much into others. It’s truly one of the most fulfilling things I’ve ever done. Have you ever volunteered with seniors or thought about it? I’d love to hear what impacted you most! #faithfulworkouts #volunteer
1.2K viewsMay 8, 2025
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Need a meal that’s fast and full of flavor? This one’s ready in a flash and takes no time at all to put together! Perfect for when you’re short on time but still want something satisfying. Want recipes, workouts and encouraging tips delivered straight to your inbox? Head over to faithfulworkouts.com and sign up for our FREE newsletter! #faithfulworkouts #healthyfood #cleaneating #mealprep #zucchini #squash #quickmeals #easycooking | Faithful Workouts
483 viewsApr 12, 2025
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In the back of my mind there’s been a day that I dreaded more than anything, and a day that I knew would be so full of joy. That day just happened. August 19th around 12:20am my sweet mom took her last breath on earth. My mom was 1 in a billion - seriously. There was no one quite like her. My mom loved Faithful Workouts and was always my biggest fan. She also loved all of you. She got such a kick out of knowing that people all over the world were working out with her and listening to the message
1.9K viewsAug 23, 2025
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Replying to @__ivanov1__ please bro. Take the jump. Start today. It’ll never feel like the right time to do something. You just have to get after it and do it. #letsgoletsgetjacked 1:1 coaching application in bio Consultation call in bio My training app @fitfo.app is live, link in bio! @ekkovision @Elev8.foods code
175.7K views1 week ago
TikTokjacoboestreichercoaching
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Calisthenics im Sommer: Handstand Lernen & Tipps
15.1M viewsJun 14, 2025
TikTokcelistenics
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6 MINUTES. That’s all you need 🔥 This one is all about those ABS & OBLIQUES, strengthening your core and working into that waist 🔥 BUT REMEMBER, you can train your abs all day long, but if you want to SEE them, what you eat matters too! 👀 ABS FOOD = THE DREAM TEAM! Think protein, greens, whole foods and plenty of water alongside consistent training. You don’t need perfection, you need consistency! Want to train with me? 💪 Hit the LINK IN MY BIO, sign up through my website and choose the AE
21.2K views1 week ago
TikTokamyjosimpson
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Effective Workout Routine for Group Activities
262.8K views9 months ago
TikTokfans.faithful
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Woodsy Workouts - Outdoor Fitness in the Forest
1.2M viewsMar 5, 2023
TikToknicole_coenen
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Unfortunately we can no longer use the old faithful tripod to lift up logs. The walls have gotten too high up! I try a bold method I’ve been thinking about and it actually works! Like and follow for more! ##logcabin##cabin##bushcraft##outdoors##survival
234.8K views6 months ago
TikTokcountrytactical
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