Targeting the platysma muscle with this one face yoga exercise will reduce your jowls, double chin and a saggy jawline.Benefits include:✅Releasing the downward pull on the face and lifting the facial muscles that are connected.✅Reduce stagnant fluid in the face that causes puffiness.✅Tapping the roof of your mouth will strengthen your tongue for facial symmetry.💁🏻‍♀️Join my 14 day anti aging face workout program and learn over 45 techniques. These online face workout classes are self paced so
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3 neck lifting exercises you have to do today 1. Tilt the head back and slightly stick out the bottom lip. Hold for 30 seconds to tone the platysma muscle Face exercise done ✅ 2. Turn the head to one side then the other Posture work done ✅ 3. Massage up the front of the neck for up to 1 minute Massage done ✅ Do daily for best results 💖 | The Face Yoga Expert
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