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The best position to pee might surprise you. As a urologist, I’m team sit down. Sitting helps your pelvic floor relax, which can lead to a stronger stream, better bladder emptying, and less post-pee dribbling. As a bonus, it also cuts down on splashback and keeps your bathroom cleaner. Sometimes the simplest changes can make the biggest difference. Do you pee standing or sitting? #doctor #urologist #urology #fyp
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An ergonomic task chair sculpted for deep focus and natural movement. With a scientifically-validated RE-CURVE™ Backrest that supports your entire spine, adaptive synchronous tilt mechanism, and our most advanced foam composites, Secretlab ATLAS™ is made for your best work yet. #secretlab #ergonomicchair #taskchair #productivity
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@Secretlab just dropped their first ergonomic task chair, and it exceeded my expectations to say the least. The ATLAS is built for people who actually sit all day, with full spinal support, a tilt system that moves with your body, and incredible comfort. #tech #secretlab #ergonomicchair #productivity
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Y'all say “I'm winning but at what cost.” Me as a pelvic floor physical therapist would say...only Tyrone is winning. Check out my pelvic floor relaxation exercises which DO NOT make you lose. They encourage your pelvic floor muscles to RELAX and have greater flexibility. This means a better contraction and also good relaxation (which is needed for anxiety relief, bladder control, proper breathing, pain free seggz, and bowel emptying)
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