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J.J. Mowder PT on Instagram: "Krista bringing some serious creativity to balance training! 💪 She turned a foam beam and step setup into a full obstacle challenge using those colorful cover boxes. Want to mix it up even more? Try adding the Clock Yourself app for quick-fire cues 🎯, or throw in a weighted vest, resistance at the waist, or even carry a kettlebell or tidal tank for that extra challenge. Love seeing therapists think outside the box (literally 😄). #NeuroRehab #BalanceTraining #Crea
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