Joan fino a qualche anno fa non aveva uno stile di vita sano, ma quando sua figlia le ha proposto di aiutarla ad allenarsi lei ha accettato. Oggi ha 73 anni e non ha assolutamente intenzione di smettere, e dimostra che aver cura di se stessi e volersi bene non è una questione d'età | Freeda
1:43
Joan fino a qualche anno fa non aveva uno stile di vita sano, ma quando sua figlia le ha proposto di aiutarla ad allenarsi lei ha accettato. Oggi ha 73 anni e non ha assolutamente intenzione di smettere, e dimostra che aver cura di se stessi e volersi bene non è una questione d'età | Freeda
205.3K viewsAug 19, 2020
FacebookFreeda
“At 73, she looks better than ever.” Joan MacDonald lost 25 kg in just 9 months and became a fitness icon 🏋️‍♀️🔥 Her transformation photos are proof that age is no excuse. See them in the comments👇 | Just About Interesting
0:06
“At 73, she looks better than ever.” Joan MacDonald lost 25 kg in just 9 months and became a fitness icon 🏋️‍♀️🔥 Her transformation photos are proof that age is no excuse. See them in the comments👇 | Just About Interesting
34.3K views7 months ago
FacebookJust About Interesting
This 73-year-old gym rat is in the best shape of her life
0:54
This 73-year-old gym rat is in the best shape of her life
Mar 10, 2020
NEW YORK POSTRob Bailey-Millado
73-year-old woman who struggled with health, weight changes her life in gym
0:45
73-year-old woman who struggled with health, weight changes her life in gym
10 viewsMar 11, 2020
USATODAYAssociated Press
The change in the weather today brought the wind! | Joan McDonald Vernon
0:09
The change in the weather today brought the wind! | Joan McDonald Vernon
273 views5 months ago
FacebookJoan McDonald Vernon
Joan MacDonald Didn’t Start Exercising Until Her 70s—Now She Deadlifts 175 Pounds
Joan MacDonald Didn’t Start Exercising Until Her 70s—Now She Deadlifts 175 Pounds
Oct 2, 2023
womenshealthmag.com
Grandma, 73, shows off unbelievable weight loss photos, becomes viral sensation
Grandma, 73, shows off unbelievable weight loss photos, becomes viral sensation
Oct 21, 2019
aol.comDillon Thompson
0:59
Amazing Joan MacDonald is showing us who you can improve your push up technique 💪❤️⁣ ⁣ Just follow the instructions on the video slide.⁣ ⁣ 🎥 instagram.com/trainwithjoan⁣ #womensbest | Women's Best
209.4K viewsFeb 19, 2021
FacebookWomen's Best
0:39
Another magical weekend with a great group of humans. I laughed. I cried. I explored a new city. I did some fun shopping with my girlfriends! I listened to some incredible stories. I tried some new restaurants. I met some great gals from my Fitness App. I watched my friend @kikimousegetsfit perform her very first solo show and she was GREAT! I stayed at a new hotel, the @thegeorgemontclair I met up with @justbobbidotcom I made new friends! I can say without a doubt that by getting my health back
7.6K viewsDec 2, 2023
FacebookTrain With Joan
3:02
Joan was unhappy with her weight and started training when she was 70. Now she's 73 and she's in unbelievable shape 💪 | LADbible
6.1M viewsApr 11, 2020
FacebookLADbible
How Joan MacDonald became a fitness icon at 78
Apr 6, 2024
bodyandsoul.com.au
1:00
Joan MacDonald on Instagram: "I never thought the seventies were going to end up like this! Being in videos in a gym in Tulum Mexico wearing @womensbest ! 😅😅 I am sincerely grateful for all the moments leading up to this. The journey has been long and it’s not over. I have endured many hiccups and frustrations. I have battled fatigue, anger, self-doubt and fear. I have learned to love more, to embrace my body, to be open minded and to push forwards. I hope you all believe that my journey can b
1.1M viewsFeb 6, 2020
Instagramtrainwithjoan
0:04
Joan MacDonald on Instagram: "“But… you’re almost 80.” Yes. And this is exactly the way I like it. 💃🏼 Strong. Playful. Moving my body because it brings me joy, not because of my age, but in spite of what people think it should limit. I don’t work out to look younger. I move so I can live fuller. So I can laugh, dance, bend, smile… and feel good in my body. If you’ve been waiting for permission to keep showing up…this is it. Keep moving. Keep choosing yourself. Comment “KICKSTART” to join my 4-
35.2K views3 months ago
Instagramtrainwithjoan
0:25
Joan MacDonald on Instagram: "If you’ve ever wondered what it feels like to train with me, here’s a little peek. 💪 These are the simple, effective movements that helped me rebuild my strength one small choice at a time. If you’re ready to start (or start again), I have something special for you… 🗓️Black Friday is here from Nov 25–30 Get 30% off the annual plan CODE: TWJ30. You don’t have to be perfect … you just need to begin. I’ll be right here cheering you on. You can find the link to my App
25.9K views5 months ago
Instagramtrainwithjoan
0:20
Joan MacDonald on Instagram: "Starting at 70 and now being 79, I understand it can be tough to even start. Some days, the hardest part of the gym isn’t the workout, it’s not giving up on yourself. This is what keeps me going when motivation is low and life feels heavy. 1. I lowered the bar. Not every workout needs to be intense. Showing up is already a win. 2. I stopped waiting to feel motivated. Routines keep me consistent when motivation disappears. 3. I train for how I want to feel. Strong, g
549.6K views2 months ago
Instagramtrainwithjoan
Joan MacDonald | When I started my journey at 70, I never imagined I’d be sitting down years later to share my story on a podcast! But here I am—almost 79... | Instagram
Mar 5, 2025
Instagram
Joan MacDonald on Instagram: "I turned 79 this past Sunday—and to be honest, I feel like I’m just getting started. When I first began this journey 9 years ago, I couldn’t have imagined where it would take me. I was tired, achy, out of breath, and not feeling too hopeful. But I figured I’d try doing something each day to feel just a little better. Now here we are. 9 years, a whole lot of workouts, a few protein shakes, and a ton of learning later. The knees aren’t perfect (thank you, replacement
4.9M viewsApr 2, 2025
Instagramtrainwithjoan
14:35
Training Legs with Joan
86.6K viewsJul 3, 2020
YouTubeJoan Macdonald
2:36
Don Juan - 73
51K viewsJan 27, 2012
YouTubeIvan Gordiyenko
0:58
McDonalds Christmas Commercial, 1973
4.4K viewsMay 30, 2021
YouTubetcmedianow
1:04
McDonald's Commercial (1972)
70.6K viewsMar 20, 2013
YouTubeBionic Disco
12:18
McDonald's Commercials -1971 to 1974 Collection
153.1K viewsJun 28, 2015
YouTubeCommercial Collections
1:01
Rare Kristy and Jimmy McNichol 70s Commercial
16.1K viewsAug 19, 2018
YouTube70sTVchannel
1:01
McDonald's (Enjoy Winter) commercial 1979
23.1K viewsApr 18, 2011
YouTubeMrClassicAds1970s
4:17
Jane McDonald - Live At The London Palladium
262.8K viewsApr 9, 2012
YouTubeJane McDonald Official You Tube Channel
6:03
What TrainWithJoan Eats in a Day
344.7K viewsMay 11, 2020
YouTubeJoan Macdonald
21:36
Match Game 73 (Episode 99) (Johnny __________ )
127.3K viewsFeb 10, 2018
YouTubeMG Productions
0:30
McDonald's - "Introducing...The Happy Meal" (Commercial, 1979) 😊
346.1K viewsMar 13, 2012
YouTubeThe Museum of Classic Chicago Television (w…
15:10
Jeanette MacDonald Funeral - Jan. 18, 1965 (Exclusive)
107.5K viewsJul 12, 2014
YouTubeThe Sweethearts: Jeanette and Nelson
1:07
Vintage 70's Mcdonalds Commercial Jingle w/ Anson Williams
122.1K viewsFeb 24, 2009
YouTubeVintageTVCommercials
See more