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😬 Still think teeth grinding is just from stress? Then why do toddlers grind too? They don’t have work deadlines or bills to pay. Here’s what most people don’t know: 🧠 Grinding (bruxism) is often the brain’s way of responding to low oxygen during sleep. 😮‍💨 Mouth breathing causes the body to clench or grind just to stay alert while sleeping. 🦷 Over time, this wears down the teeth, stresses the jaw joint (TMJ), and can lead to migraines, neck tension, and poor sleep quality. Mouth breathing
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