MadFit - NO JUMPING/APARTMENT FRIENDLY CARDIO HIIT 🔥💦 This...
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THE MADFIT FULL BODY PROGRAM 🔥 This 12-week program is designed for you to get results ANYTIME & ANYWHERE! We already have THOUSANDS of people going through this program & seeing amazing results 👏🏼😍 This guide is structured to transform your body and focuses on toning, building, and defining the body. The only equipment needed is a set of dumbbells, a booty band, and a chair. In one week, you will do five different workouts which include: 👉🏼 Full Body 👉🏼 Cardio 👉🏼 Upper Body 👉🏼 Cardi
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1.4K views · 81 reactions | WHO’S READY TO TAKE THE CHALLENGE? ‍♀️ A killer (but super fun) Plank challenge to the song “Temperature” by Sean Paul @duttypaul  we’re throwin’ it back to the early 2000’s with this one  Come do the full routine with me over on YouTube: MadFit (link in my bio)  WILL YOU TAKE THE CHALLENGE? I want to see! Make sure to tag me in your videos and stories so I can repost them ❤️ | MadFit | Facebook
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