Mary Roberts (@mary.roberts497)’s videos with A Little Bit Stronger - robert_ray_edwards
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UP NEXT: Muscles, Mindset, and Love: the inspiring journey of female bodybuilder Mary got fit on Young and Thriving #Youngandthriving #OnuaTV | Onua TV
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Your muscle decreases up to 8% each decade after 30. The importance of lean muscle as we age cannot be overstated. Our bodies lose muscle each year after 30 so it's key we intervene with the right exercise and nutrition to maintain our quality of life. creatine with both creatine and taurine can help build lean muscle and support a variety of other factors important to graceful aging like heart, vascular, brain, and nerve function.* | Mary's Whole Life
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Iron Women History ⭐️ on Instagram: "Mary Roberts, 1985 ⭐️ #oldschoolbodybuilding#goldenerabodybuilding#classicbodybuilding#80smuscle#80sbodybuilding#gym#bodybuilding#pumpingiron#pumpingiron2#womenwholift#womensbodybuilding#femalebodybuilding#themothersofiron#thegrandmothersofiron#retro#retromuscle#weightlifting#womensweightlifting#babeswithbiceps#biceps#quads#delts#veins#maryroberts"
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I'm a 73-year-old bodybuilding grandma - I hold more than 30 records
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Women’s Physique ➡️ Women’s Bodybuilding! Former Womens Physique competitors, Julia Foery and Sheena Ohlig, share their journey on the way to Women’s Bodybuilding. 👉 Follow @femmeflexfriday 👉 Follow @femmeflexfriday New episodes released every Friday 3pm PST | 6pm EST. Like, Share & Subscribe! 🌐 www.wingsofstrength.net/video/femme-flex-friday/?videos=show __________ #FFF #FemmeFlexFriday #IFBB #IFBBProfessionalLeague #NPC #NPCWorldwide #Fitness #FitnessMotivation #Bodybuilding #WomensPhysique
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