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YouTubeEarth & Owl
15 Minute Rebounder Walk Workout for Seniors | Beginner Friendly Rebounding with Earth & Owl
Get moving with this 15 minute rebounder walk workout designed especially for seniors and beginners! This low-impact rebounding session is perfect if you're new to fitness, returning after a break, or looking for a gentle way to stay active. We’ll walk together on the mini trampoline with fun arm movements to boost your energy, coordination ...
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