Social Media Addiction
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YouTubeWhat If Facts
Social Media Addiction
Social media addiction affects 4.2 billion people worldwide, according to a Harvard study. The World Health Organization reports that excessive social media use can lead to depression and anxiety. A NASA-funded research found that social media addiction can alter brain chemistry, leading to long-term mental health issues. The National Institute ...
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Social media addiction affects our lives in powerful and sometimes harmful ways because it taps into the brain’s reward system, making us crave likes, comments, and notifications in the same way we might crave other pleasurable experiences. Every time we receive a notification, our brain releases a small amount of dopamine, a chemical linked to pleasure and motivation, which encourages us to keep checking our phones repeatedly. Over time, this habit can turn into a compulsive behavior where we f
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