Introducing the HELIX! As the first new obstacle hot out of the lab for 2019, trust that this one is going to be a burpee factory from the moment it gets muddy. Start devising your technique, Spartans! #SpartanSG #SpartanRaceSG | Spartan Race Singapore
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Introducing the HELIX! As the first new obstacle hot out of the lab for 2019, trust that this one is going to be a burpee factory from the moment it gets muddy. Start devising your
Introducing the HELIX! As the first new obstacle hot out of the lab for 2019, trust that this one is going to be a burpee factory from the moment it gets...
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Spartan Rules: Helix! Make sure to avoid the top of the obstacle on this one as thats a little known rule that can get you! #spartanrace2023 #spartanrules #spartantraining #spartanobstacles #helix #spartanhelix #ocr #obstaclecourseracing #spartantrainingtips #spartanobstacletips
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9.3K views · 22 reactions | Consistently voted one of the crowd favorites, Helix is deceptive in its difficulty, and has even sent many Elite racers to the burpee zone. Check out the Spartan Obstacle breakdown for tips on how to tackle Helix and every other challenge you'll face on race day. https://ca.spartan.com/en/race/spartan-race-obstacles #Spartan #Unbreakable #ObstacleOfTheWeek | Spartan Canada | Facebook
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