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The lymphatic system includes the tonsils, spleen, thymus, lymph nodes and lymph vessels and is an important part of the immune system that helps defend the body against disease. It also helps maintain blood pressure and transports some hormones. #f #fyp
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to de-puff, drain, and de-bloat your body with lymphatic drainage in 7 days 👇🏼 here’s how to tell if your lymphatic system may not be functioning optimally... so lymphatic stagnation occurs when your lymph system struggles to process and filter toxins effectively… constant stress and unresolved trauma can slow lymph flow, affecting how well your body clears waste products you may be experiencing: ✨ swelling in your hands, feet, or ankles ✨ frequent colds or infections ✨ chronic fatigue or unex
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Most people are taught to think about lymphatics in isolation, even though lymph movement depends on the surrounding fascial environment. It responds to pressure gradients, tissue glide, hydration, and nervous system tone—all of which are governed by fascia. When fascia is congested or holding blockages, lymphatic flow becomes limited, no matter how much you stimulate drainage pathways. When fascia is released, hydrated, and responsive, lymphatic movement organizes naturally and efficiently. Tha
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