20 MIN FULL BODY WORKOUT With Weights (At Home Strength)
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YouTubeMadFit
20 MIN FULL BODY WORKOUT With Weights (At Home Strength)
Full body exercises to get you sweating and muscles burning in only 20 MINUTES! This home strength workout uses 2 sets of dumbbells, but you can use whatever you have available to you at home! #WithMe #FullBodyWorkout #HomeWorkout ⭐️SHOP MY COOKBOOKS!: https://goo.gl/XHwUJg ⭐️DO THIS WARM UP FIRST: http://bit.ly/2riv8T6 ⭐️DO THIS ...
1.2M viewsMay 30, 2020
Shorts
5 Best Upper Chest Exercises for Mass and Strength
1:00
1.7K views
5 Best Upper Chest Exercises for Mass and Strength
FIT LIFE REGIME
5 great exercises to target different upper body muscles: 1. Chest Press – to strengthen the chest 2. Shoulder Press – targets the shoulders (deltoids) 3. Vertical Traction – great for back development 4. Pure Row – another solid movement for the back 5. Dumbbell Bicep Curl – isolates the biceps Give it a try. 😉@gregchipponicoaching
0:15
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5 great exercises to target different upper body muscles: 1. Chest Press – to
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