“I struggle with OCD. I used to think OCD was all physical compulsions, but I had mental ones. It felt good to finally know what was going on inside of my head. For months these thoughts just controlled my day to day life. I felt I was “going crazy.” I finally got diagnosed by my therapist and she suggested I look into finding therapist trained in Exposure Response Prevention therapy (the gold standard treatment for OCD). I signed up with @treatmyocd after reading they specialize in OCD and ERP.