Facial posture matters as much as body posture. The Aligner doesn’t make your face wider it helps lift the jaw axis and support a youthful, vertical lift. With age, the midface tends to drop, but consistent training can keep it lifted. | Koko Face Yoga
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Facial Posture Exercises: The Ear Lift, aka the Invisible Smile this is one of my favorite exercises to help reduce forehead, lines and brow burrowing. Some people can do it automatically and others have to practice. I hope this demonstration helps you learn how to do it! #gracefulaging #truebeauty #faceyoga #faceialposture #bestDAYever #drdorisday | Dr Doris Day
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FacebookDr Doris Day
Did you know facial bones and posture play a big role in aging? Dr. Satsuma’s facial chiropractic adjustments help realign the jaw, cheekbones, and facial structure instantly, creating a more lifted. Pairing this with face yoga keeps results lasting longer naturally. | Koko Face Yoga
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The ability to feel free and relaxed in the face is invaluable, and no pictures could ever really do that feeling justice. For most, consistently working on this will give noticeable differences in about 30 days but beyond that the effects really do compound - just like stretching or exercise for the body. Now that I’ve been practicing for several years, it’s even better than what it used to be and when I do feel any face tension start to come on, I can much more easily return to an open up rela
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