* Competition Announcement! * Meet the Team Challenge: Over lockdown we held a competition to give away a Free Month of FIT4 Membership, to the person who attended the most Live-Streamed classes and shared their pictures/videos with us via Facebook and Instagram... We thoroughly enjoyed seeing how you were all keeping active, with nearly 100 entries, we can now announce there is a tie for first place! Therefore in the festive spirit of goodwill, we have decided to award TWO WINNERS the prize! 🥇

TRY A FREE CLASS @ FIT 100 We run a free class every Saturday from 10am to 11am. You must sign up below to attend the free class. https://fit100.sites.zenplanner.com/freeTrial.cfm ------------------------------------ OUR ETHOS ------------------------------------ FIT 100 was born out of my belief that everybody should be given the opportunity to improve their strength, flexibility, eating habits, health, and fitness. Whilst working as a physiotherapist in a nursing home, I realised that so many

🎃 Halloween week at F4TF 👻 Have a look at the fun we had hosting spooky themed workouts, playing Halloween tunes, and decorating the gym for the occasion 🎃🕸️ Thanks to everyone who got involved! | Fit4 the Future