How to Fix Leptin Resistance to Control Weight, Cravings & More
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Understanding what stage of leptin resistance you have helps to determine how easy it will be for you to lose weight and how long it will take to get to your target goal. You can assess your stage of leptin resistance by checking your serum leptin level. You will want to check your serum leptin level in the FASTED state. Once you have your result you can then determine your stage by looking at the stages below: Stage 1 (mild leptin resistance): serum leptin between 10-19 ng/ml. - At this stage,
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Comment "RESET" if you're struggling with weight gain, fatigue, cravings, and stubborn belly - and join my FREE Masterclass to fix this! Did you know that leptin resistance (= the hidden "weight loss hormone" issue) could be the reason you're struggling with: 😵‍💫 Constant fatigue 🍕 Uncontrollable cravings for sugar & junk food 📉 Stubborn belly fat that won’t budge 🍽️ Always feeling hungry—even after meals 😠 Mood swings & low motivation Leptin is essential for regulating hunger and energy b
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