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6.7K views · 26 reactions | Positive affirmations work! We can all learn from Grace's mantra  Head to MTV UK's YouTube where you can watch Episode 2 of Up At Night NOW  #MentalHealth #GraceCampbell #UpAtNight #Affirmations | MTV UK | Facebook
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Comment “PODCAST” and I’ll DM you the full episode. If positive affirmations work for you, that’s great, keep doing them! In my experience, they don’t tend to work as well. Instead, I like to get my patients to think about their thoughts in a different way! Disclaimer: This post is general information provided for educational purposes only. Nothing in this post should be construed as professional advice and it is not a replacement for therapy. I will not respond to comments or private messages r
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